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Consuming high-quality protein is a key part of any  weight-loss or work-out program.  Protein plays an essential role in maintaining, repairing and increasing your lean body

A chemical peel is a treatment in which a topical acid solution is applied to remove dead and damaged upper skin layers to refine the

The American Society of Bariatric Physicians has studied the correlation between lack of sleep and weight gain. Studies show that sleep deprivation increases hunger.  One

There are many ways to clear, cleanse, and rejuvenate your skin. Up until now, some people avoided microdermabrasion because it sometimes came with messy crystals

No one likes having acne, but most of us have it or have had it. Some suffer it as teenagers, some as adults, and some

Exercise is one of the single most important contributors to a happy, healthy lifestyle. Exercise improves your perspective, fills your brain with endorphins to induce

Improve the Health of Your Skin Sometimes, we forget about how important it is to take care of the largest organ in our body –

Choose Healthier Living Obesity is one of the biggest threats to the health of Americans.  It is a well known fact that obesity rates are

If you’re prone to acne, you know how stressful breakouts can be.  Acne always seems to breakout at the most inopportune times, and, for many people,

If you’re looking into laser hair removal in Ogden, UT you might have some questions. We can answer them! Will Laser Hair Removal work for me? Laser