SHAKE IT UP
January 7, 2022 No Comments
Weight & Inches Protein Shakes from TimeLess Medical Spa & Weight Loss provide a convenient and great tasting meal replacement. It contains 29 grams of
Blog & Fitness Articles
TAKE CONTROL – ONE SHORT TERM GOAL AT A TIME
January 6, 2022 No Comments
2022 is going to be great! The last few years have made me feel a little out of sorts. It can feel like we have
NUTRIEX
January 6, 2022 No Comments
Doctors advocate for a healthy lifestyle to strengthen the immune system and minimize the risk of serious illness. Healthy lifestyle factors include a balanced diet,
HA5… It’s a Hydrator not a Moisturizer
December 2, 2021 No Comments
WHY DO I NEED HA5? If you’ve experienced a winter in Utah, you know it gets DRY! Winter days in Northern Utah can drop down
CollaGEN – Health Starts Within
December 2, 2021 No Comments
WHAT IS COLLAGEN? Over time lifestyle factors and exercise recovery contribute to stiffness and discomfort in tendons, ligaments and joints. CollaGEN has been shown in
IMAGE MD Retinol Masque
November 3, 2021 No Comments
RESTORING OVERNIGHT RETINOL MASQUE This unique overnight encapsulated retinol masque reveals new radiance while powerful antioxidants defend against moisture loss. Formulated with botanical brighteners to
Health
SHAKE IT UP
Weight & Inches Protein Shakes from TimeLess Medical Spa & Weight Loss provide a convenient and great tasting meal replacement. It contains 29 grams of
January 7, 2022 No Comments
Health
TAKE CONTROL – ONE SHORT TERM GOAL AT A TIME
2022 is going to be great! The last few years have made me feel a little out of sorts. It can feel like we have
January 6, 2022 No Comments
Exercise
NUTRIEX
Doctors advocate for a healthy lifestyle to strengthen the immune system and minimize the risk of serious illness. Healthy lifestyle factors include a balanced diet,
January 6, 2022 No Comments
Skin Care
HA5… It’s a Hydrator not a Moisturizer
WHY DO I NEED HA5? If you’ve experienced a winter in Utah, you know it gets DRY! Winter days in Northern Utah can drop down
December 2, 2021 No Comments
Skin Care
CollaGEN – Health Starts Within
WHAT IS COLLAGEN? Over time lifestyle factors and exercise recovery contribute to stiffness and discomfort in tendons, ligaments and joints. CollaGEN has been shown in
December 2, 2021 No Comments
Skin Care
IMAGE MD Retinol Masque
RESTORING OVERNIGHT RETINOL MASQUE This unique overnight encapsulated retinol masque reveals new radiance while powerful antioxidants defend against moisture loss. Formulated with botanical brighteners to
November 3, 2021 No Comments
Health
Mmmmm Hot Chocolate
Are you looking for a delicious and nutritious warm treat? We carry a low-calorie, low-fat hot chocolate that isn’t just for rainy days or special
November 3, 2021 No Comments
Body Care
Medical Spa Offers 2021- Holiday Open House: TimeLess Medical Spa and Weight Loss Clinic Ogden, UT
TimeLess Medical Spa and Weight Loss Clinic in Ogden, Utah invites you to our annual Holiday Open House on the 18th and 19th of November
October 27, 2021 No Comments
Exercise
How To Treat Stubborn Belly Fat Without Surgery? – Jump Start with No-Risk Body Sculpting Near Me Ogden UT!
Treating or removing stubborn fat on your problem areas without surgery can be a long shot, thanks to body sculpting near me in Ogden UT.
October 8, 2021 No Comments
Body Care
Ionic Mineral Drops
“Our soil has long been depleted of essential minerals our bodies so desperately need. Genuine Ionic Minerals deliver that spark your body demands to be
October 5, 2021 No Comments
Body Care
Skin Medica Moisturizers
WHY DO YOU NEED A MOISTURIZER? Moisturizing protects the skin’s barrier from irritation, decreases skin issues, fights wrinkles, soothes and helps the skin look and
October 5, 2021 No Comments
Skin Care
Beauty Treatments Near Me That Target Visible Signs Of Skin Aging
Longer-lasting physician-grade Profound and Opus Plasma Treatment at TimeLess now offers 30% off and 20% off on CO2 Skin Resurfacing Beauty Treatments to achieve younger-looking
September 27, 2021 No Comments
Weight Management
How to jump-start your weight loss amidst the pandemic- Weight loss program near me
Obesity has been a chronic problem for most Americans. Many wanted to get out of obesity and achieve a healthier and leaner body. If you’re
July 20, 2021 No Comments
Skin Care
Why Cosmeceuticals is the next big thing in Beauty Medicine? – Find the best cosmeceuticals in Ogden, UT
The beauty industry is constantly evolving when it comes to hypes, trends, and advanced skincare, creating a solution for the fountain of youth. A lot
June 30, 2021 No Comments
Body Care
Top 5 Benefits of Laser Hair Removal in Ogden, UT
Are you tired of dealing with unsightly hair that always comes back? At Timeless Medical Spa and & Weight Loss Clinic in Ogden, we understand
April 24, 2021 No Comments
Body Care
Glow up this Summer Season with these Skincare Tips and Treatments at TimeLess Ogden, Utah
It’s a new season, and it’s time to get your skin summer-ready right here in Ogden. Get ready for splashing in the water with your
April 17, 2021 No Comments
Body Care
Microneedling Ogden UT – Answers From the Experts
If you are scared of invasive procedures that combat the signs of aging, we have good news for you. Microneedling Ogden UT is a minimally
March 9, 2021 No Comments
Body Care
4 Beauty and Wellness Services You Should Try in Ogden – Medical Spa Near Me
Get holistic medical spa treatments for true beauty, inside and out. More than just vanity – get pampered in a medical spa near me After
February 5, 2021 No Comments
Skin Care
Microneedling Ogden UT – Answers From the Experts
If you are scared of invasive procedures that combat the signs of aging, we have good news for you. Microneedling Ogden UT is a minimally
January 7, 2021 No Comments
Skin Care
Amazing Skin Tightening Near Me Treatments
Laser Skin Tightening near me involves the tightening of the skin on the face, neck, and body using heat. Dermatologists recommend the treatment
December 23, 2020 No Comments
Acne
How To Get Rid Of Acne – Acne Treatments Near Me
Getting rid of acne can be frustrating and overwhelming. Still, thanks to acne treatments near me, it is even easier to eliminate it. TimeLess Medical
December 18, 2020 No Comments
FAQs
Chemical Peels: Answers to the 5 Most Important FAQs
Since we are hosting our Winter Peel Event this week, we thought we would answer some of the most frequently asked questions about Chemical Peels.
December 8, 2020 No Comments
Uncategorized
Give the Gift of Confidence and Wellness – December 2020 Promo 20% off on Gift Certificates for Services Only at TimeLess Medical Spa & Weight Loss Clinic
All of us have received gifts that we don’t want or need. In fact, a survey from online retailer Rakuten revealed that three out of
December 5, 2020 No Comments
Body Care
Benefits of Body Sculpting Ogden UT for Women
If you want to change the way you look dramatically, body sculpting Ogden, UT is a game-changer. For the fastest, safest, and most popular way
November 21, 2020 No Comments
Uncategorized
Laser Hair Removal Promo – Facial and Advanced Laser Procedures, Weight Loss Programs, and Spa Services – All at 20% off during our Holiday Open House 2020
Don’t miss out on our amazing Laser Hair Removal promo from TimeLess Medical Spa! Join us at our Holiday Open House on the 12th and
November 12, 2020 No Comments
Uncategorized
Weight Loss Program on Promo at 20% off during our Holiday Open House – and for ALL Advanced Laser Procedures and Spa Services
A weight loss promo can be an encouraging start for your pre-holiday goal of looking better for the holidays. Thanksgiving, Christmas and the New
November 12, 2020 No Comments
Skin Care
Skin Discoloration Ogden UT and Treatment Options
Skin Discoloration Ogden UT is a common occurrence in Utah due to sun exposure and results in the skin being darkened in some areas or
October 28, 2020 No Comments
Skin Care
Laser Treatments (IPL Photofacials) at 20% off for a package of three this October
People love the discounts and promos that fall season brings, and TimeLess Medical Spa and Weight Loss Clinic is eager NOT to disappoint anyone! If
October 15, 2020 No Comments
Tattoo Removal
5 Reasons to Get a Laser Tattoo Removal Service
There are times in our life when we make hasty decisions and don’t realize the consequences. Getting a tattoo is one of those decisions, and
October 9, 2020 No Comments
Health
Why are we Overeating?
Do you ever keep eating even when your are full? Do you feel pressured to eat more in a social situation? Do you turn to
October 8, 2020 No Comments
Skin Care
What are the Best Laser Skin Resurfacing Treatments?
Did you know that autumn is often referred to as “laser season” in the esthetics world? During the fall and winter, TimeLess Medical Spa estheticians
September 2, 2020 No Comments
Skin Care
How Often Should I get a Professional Facial?
With all the skin care products and services that are advertised, trending and featured on social media, it might feel overwhelming to figure out what
August 7, 2020 No Comments
Acne
How to Treat Maskne
The year 2020 hasn’t necessarily been kind to us, and even our skin is suffering. In the midst of a worldwide pandemic, our best defense
July 8, 2020 No Comments
Skin Care
Skin Care Tips To Keep Your Skin Glowing This Holiday Season
Skin Glowing This Holiday The holiday season is upon us once more, and we all have our calendars filled up with parties and celebrations, even
June 24, 2020 No Comments
Body Care
The 4 Best Sun Care Products
May is Skin Cancer Awareness Month and today is #NationalSunScreenDay! So, we thought we’d share with you what we believe are the BEST sun care
May 27, 2020 No Comments
Skin Care
Profound Non-Surgical Facelift is the Best Alternative to Expensive Facelifts
There are so many horror stories regarding facelifts nowadays, and many people are now wary about the procedure. Even famous celebrities are not spared from
May 18, 2020 No Comments
Health
Ways to Help You Manage Stress During Quarantine
Got stress? There’s no doubt about it, we are living in stressful times. This Covid-19 pandemic has majorly affected all our lives and is causing
April 14, 2020 No Comments
Skin Care
Everything You Need to Know About Exfoliating
Facial masks, scrubs, chemical peels, and microdermabrasion. What do all of these have in common? Exfoliating! Exfoliation is part of a healthy skin care routine.
February 13, 2020 No Comments
Skin Care
The Best Winter Skin Care Routine
According to the groundhog, we’re getting an early spring. However, we are still in the thick of cold winter weather right now in Ogden, Utah.
February 4, 2020 No Comments
Weight Management
Best Way To Lose Weight Without Starving Yourself
It’s the start of a new year, and you may be thinking about ways to lose weight in Ogden UT. The holiday binge eating has
January 31, 2020 No Comments
Exercise
10 Specific Goals for Better Health in 2020
Every new year people set goals and make resolutions and, more often than not, at least one of those goals is to lose weight. According
January 7, 2020 No Comments
Health
What is Intermittent Fasting?
If you follow health trends, then you have likely heard people buzzing about Intermittent Fasting (IF). So, you’re probably wondering what it is and how
December 10, 2019 No Comments
Skin Care
The Best Spa Services in Ogden Utah That are Worth Every Dollar
Life is moving at a faster pace in this Digital Age that we live in. More and more people are craving stress relief and spending
December 9, 2019 No Comments
Acne
Causes and Treatment of Acne
Acne remains the bane of both older people and teenagers. No matter how old you are, your acne can be treated, and the look of
October 23, 2019 No Comments
Skin Care
How-to Transition your Skin to Fall
Crisp mornings, cozy sweaters, falling leaves and pumpkin spice everything; it’s officially fall! And as the season transitions, so should your skin care routine. We’ve
October 16, 2019 No Comments
FAQs
Microblading: Woke up like this!
Do you always put on eyebrow makeup and get late at work? Or wanting to have a “woke up like this” feeling every day? Well,
September 3, 2019 No Comments
BOTOX
Debunking Myths about Botox
It is probably safe to assume that you have heard of “Botox.” You may even have friends that have told you about it, or know some
August 15, 2019 No Comments
Skin Care
Why is Vitamin C so Important in Skin Care?
Typically, we think of Vitamin C when we are sick or trying to boost our immune system, but it is important for so many other
August 7, 2019 No Comments
Health
Our Top Picks for Shopping Amazon Prime Day
We did the work, so you don’t have to! We found some incredible Amazon Prime Day deals on items to help you maintain a healthy
July 15, 2019 No Comments
Uncategorized
Which Fruits and Vegetables are in Season During the Summer?
With options like frozen, canned and dried, we are lucky to be able to get so many of our favorite fruits and vegetables all year
June 27, 2019 No Comments
Body Care
What are UV rays and why are they harmful?
Since May is Skin Cancer Awareness Month, we’ll be highlighting sun protection throughout the month. First, let’s start with the basics: What are UV rays
May 16, 2019 No Comments
Health
March is National Nutrition Month
In celebration of National Nutrition Month, we researched some noteworthy facts and deliciously healthy cooking substitutions to share with you. NUTRITION FACTS Nutrient dense foods
March 21, 2019 No Comments
Body Care
Essential Oils You Need for Your Physical and Mental Health this Winter
During the winter months our overall health can take quite a hit. We combat colds and flu, and battle depression (Seasonal Affective Disorder) from less hours of sunlight. Essential oils are a great addition to your health routine to help ward off illnesses.
December 20, 2018 No Comments
Health
Halloween Tricks to Stay Away from Treats
Halloween is just the start of a loooong season holiday season filled with treats and sweets. When you’re constantly surrounded by sugary temptation, it can
October 31, 2018 No Comments
Exercise
The Ultimate Guide to Hiking Utah
What’s so great about hiking Utah? Well, it’s incredible exercise. You get to see the most beautiful scenery. Engaging with your surrounding landscape revitalizes you.
August 31, 2018 No Comments
Exercise
The Best Full Body Workout
Are you tired of the same exercise routine? Ready to switch up your fitness this summer? Try adding this circuit to your week. Guaranteed results!
July 19, 2018 No Comments
Body Care
5 Sun Protection Tips You Need to Follow
Summer has arrived! You’re spending more time outside, working in your garden, hiking and biking the local trails, diving into pools, and relaxing at the
July 3, 2018 No Comments
BOTOX
Father’s Day Gift Guide
The BEST TimeLess Medical Spa & Weight Loss gift ideas for Dad: Man-Up His Skin Care Regimen Help Dad take better care of his skin
June 11, 2018 No Comments
Skin Care
Winter Skin Care
Do you change your skin care routine with the seasons? Think about how different your skin feels during the warmer months versus the colder months.
March 9, 2018 No Comments
Health
5 TIPS FOR HEALTHY LIVING IN 2018
If you’ve resolved to live a healthier life this New Year, then we have the tips to help you achieve your goals. Here’s our top
January 17, 2018 No Comments
Health
Tips for a Healthy Holiday Season
After Thanksgiving, it seems like the last month of the year just flies by! It also gets quite overwhelming. We’ve compiled a list of important
November 29, 2017 No Comments
Health
Tips for a Healthy Thanksgiving
Moderation It’s okay to enjoy your favorite holiday foods- just don’t go overboard. When you maintain a healthy lifestyle, having some treats and higher calorie
November 21, 2017 No Comments
Exercise
Standing Up to the “Sitting Disease”
Be honest, how long do you spend sitting each day? According to research by JustStand.org, the average person is sedentary for about 12 hours each
October 3, 2017 No Comments
Skin Care
Summer-to-Fall Skin Care Routine
It’s good to take time during the summer-to-fall transition to repair your skin after the beating it took from all that running around outside. All
September 19, 2017 No Comments
Skin Care
Everything You Need to Know About Free Radical Damage
Your skin is under attack. Unseen free radicals in your environment are constantly surrounding you, aiming to damage as much as they can. What are
August 29, 2017 No Comments
Health
Easy, Healthy Snacks
A helpful tip for healthy eating is to never go so long without eating that you feel “starved.” If you are feeling ravenous by
August 4, 2017 No Comments
Acne
The Best Day-to-Night Skin Care Routine
Do you wash your face every morning and every night? If your answer is “no,” you’re certainly not the only person breaking a cardinal skin
April 25, 2017 No Comments
Exercise
10 Reasons to do Yoga
Have you tried Yoga? If you haven’t, we highly recommend adding it to your fitness routine for overall health and wellness benefits. Exercise your body,
March 1, 2017 No Comments
Health
5 Changes for a Healthy New Year
A new year has begun. Welcome, 2017! With the dawn of every New Year come new goals and resolutions. The most common New Year’s Resolution?
December 31, 2016 No Comments
Health
10 Tips for Healthy Holiday Eating
‘Tis the Season to be Jolly …’Tis also the season to lose control of your health if you aren’t careful! The holidays are the most
December 12, 2016 No Comments
Supplements
Why You Should Eat More Protein
“Protein provides essential amino acids that are the building blocks of muscle…Exercise, particularly lifting weights, provides a signal for muscle to be retained, even when
October 17, 2016 No Comments
Exercise
6 Reasons to Workout with Friends
Let’s be honest, the hardest part about working out is showing up. Sometimes it’s just finding the motivation to get to the gym and the
September 16, 2016 No Comments
Health
Is HCG Safe for Weight Loss?
Is HCG a safe or effective approach to weight loss? Absolutely not, and we’ll tell you why. HCG is human chorionic gonadotropin, a hormone produced
August 15, 2016 No Comments
Health
The BEST Summer Vegetables
Summer is in full swing, which means gardens are, too! These delicious and nutritious summer vegetables are the ones to snag at your local farmer’s
July 27, 2016 No Comments
Skin Care
What Can I Do About Sunspots?
Summer has officially arrived! The sun is shining and it is H-O-T, HOT. Here in Ogden, the great outdoors call to us in the summertime.
July 6, 2016 No Comments
Acne
Men’s Skin Care and Shaving Tips
Skin Care Tips EXFOLIATE: Using a facial scrub will help exfoliate away excess oil, dirt, blackheads and dead skin. Exfoliating before shaving helps to open
June 15, 2016 No Comments
Skin Care
Should I Use Expired Skin Care Products?
You wouldn’t drink expired milk, right? Have you checked the expiration dates on your makeup or skin care products lately? If not, you really should. Skin
May 17, 2016 No Comments
Uncategorized
Taco-Stuffed Bell Peppers
King’s Taco-Stuffed Bell Peppers Ingredients: 48 oz Lean Ground Turkey 1 can black beans 1 can diced tomatoes 1 can corn 1 packet taco seasoning
February 4, 2016 No Comments
Skin Care
What Can I do about Rosacea?
What is Rosacea? Rosacea is a common skin condition resulting in redness spreading across the nose, cheeks, chin and forehead. It is a cyclic condition,
January 12, 2016 No Comments
Uncategorized
How-to Avoid Holiday Weight Gain
The holiday season can certainly be a difficult time of year for losing weight. With all the parties and events, it is difficult to avoid
December 16, 2015 No Comments
Health
Healthy Pumpkin Recipes for Fall
’Tis the season for all things PUMPKIN! However, it can also be the season of weight gain if you’re indulging in too many Pumpkin Spice
October 26, 2015 No Comments
Health
Tricks to Avoid Halloween Treats
Halloween is just the kick-off to all the months of treats and sugary goodness that follow. So, before things get totally out of control, we’ve
October 15, 2015 No Comments
Weight Management
Dieting Myths: Stop Believing Them!
Dieting myths are a constant presence. Every day we see advertisements for pills, wraps, or fad diets promising to make people lose weight at unrealistic speeds
September 17, 2015 No Comments
Health
What happens when you cut out sugar?
Sugar: it is a dangerous, but heavily present, part of our diets. Whether you’re consuming treats and soda or pre-packaged products, you are taking in
September 2, 2015 No Comments
Skin Care
How to Prevent Crow’s Feet
The wrinkles that develop in the corners of the eyes are one of the first, and most common, visible signs of the aging. Crow’s feet,
August 17, 2015 No Comments
Healthy Recipes
Healthy Taco Mix Recipe
Eating healthy becomes a breeze when it is DELICIOUS and EASY! This recipe offers both flavor and ease. You will need: 2 large cans of
July 27, 2015 No Comments
Health
How does water help our bodies?
Yep, again, we’re telling you to drink more water. You need it, and you need more of it. Water does so much for our bodies!
July 13, 2015 No Comments
Health
Healthy Guide to Grocery Shopping
While you can order almost everything on Amazon nowadays, you can’t personally hand-pick your fruits and veggies and other grocery items online. So, grocery shopping
June 29, 2015 No Comments
Health
Eating Out and Eating Healthy
School’s out for summer! Vacations, road trips and lots of playtime fill the calendars. I think we can all agree that eating healthy can get
May 29, 2015 No Comments
Skin Care
The BEST Skin Care Products for Correction, Prevention and Sun Protection
Our skin is our body’s largest organ, and it takes the most abuse. Pollutants in the air, the sun, and age take a great toll
May 19, 2015 No Comments
Skin Care
Skin Cancer Facts and Prevention
May is Skin Cancer Awareness Month, so let’s review some facts from skincancer.org: One in five Americans will develop skin cancer in their lifetime In the
May 12, 2015 No Comments
Skin Care
Why should I wash my face?
The wind kicks up on your morning walk, and you are blasted with dirt and sand. While driving to work, with the windows down, a
April 30, 2015 No Comments
Exercise
Yoga for Weight Loss
Yoga may not burn as many calories (175 calories per hour) as aerobic exercises, or running or swimming (400-500 calories per hour), but it really can
April 22, 2015 No Comments
Exercise
Ogden, Utah Hiking Trails
From a mild winter, to a rapidly warming spring we have had plenty of opportunity to get our exercise outdoors this year. We are blessed
March 20, 2015 No Comments
Exercise
The 50 Best Workout Songs | Music & Exercise
Music is a powerful tool. A good beat can change everything! Music can express feelings and evoke emotions, inspire ideas, educate, and motivate actions. According
March 17, 2015 No Comments
Health
Healthy Substitutions for Cooking & Baking
Let’s face it, healthy eating gets a really bad rap. Generally, people consider healthy food to not be as delicious as high calorie, full-fat foods.
March 12, 2015 No Comments
Skin Care
The Myth About Base Tans
Unfortunately, there is a widely recognized myth about “base tans.” Many tanning salons and tanning enthusiasts rave about the benefits of catching a little artificial
March 4, 2015 No Comments
Weight Management
How Much Weight Have I Lost?
Do you ever get discouraged during your weight loss journey? Do you ever think, “I’ve only lost 10 pounds,” and feel like it isn’t enough?
February 23, 2015 No Comments
Skin Care
Proper Beard Care
In case you haven’t noticed, the most popular male trend right now is facial hair. Beards and mustaches have become a style that years from
February 19, 2015 No Comments
Skin Care
Benefits of Mineral Mud
For centuries, people have flocked to the Dead Sea to partake in its healing and beautifying benefits. Many spa therapies, like wraps, and body products,
February 16, 2015 No Comments
Supplements
Why Should I Use Protein Supplements?
There are SO many “weight loss” products available nowadays, making it difficult to know which ones are healthy meal replacement choices, and which are not.
February 11, 2015 No Comments
FAQs
Frequently Asked Questions About Weight Loss
Frequently Asked Questions About Weight Loss at TimeLess Medical Spa in Ogden, UT with Brent Williams, M.D. How much weight can I lose? Generally
February 4, 2015 No Comments
Supplements
Simple Ways to Improve Your Diet
Every New Year we make goals, usually revolving around our health. Even if you already fell off the weight loss bandwagon, you can get back
January 30, 2015 No Comments
Skin Care
Why are Antioxidants so Important?
So many skincare products boast high concentrations of antioxidants. What are antioxidants? Why are antioxidants so important? For our purposes we’ll talk about why they
January 28, 2015 No Comments
Supplements
What is L-Arginine?
According to the CDC, 1 in every 3 American adults suffers from high blood pressure. The fact that almost 35% of American adults are obese
January 22, 2015 No Comments
Skin Care
Why Should I Wear Sunscreen in the Winter?
Why should you wear sunscreen in the winter? Here’s why: When you think about sunscreen, you probably think about laying out a towel in the
January 19, 2015 No Comments
Skin Care
The Best Skin Care Regimen
Have you been frustrated with your skin? Are you unhappy with your daily skincare regimen? Well, take note, because we’ve compiled an expert list of
January 13, 2015 No Comments
Health
The Health Benefits of Green Tea
With rising discussion and a variety of health claims about the benefits of Green tea, many studies are being done to determine facts. First of
January 6, 2015 No Comments
Exercise
Burn More Calories at Work
We live in a time with an ever-increasing number of computer-based jobs. Most of us spend 8-12 hours a day at a desk, in front
January 5, 2015 No Comments
Weight Management
Set and Accomplish Weight Loss Resolutions this New Year
How to finally achieve your Weight Loss Resolutions Every year we set New Year’s Resolutions and, quite often, we fail to accomplish them. We resolve
December 29, 2014 No Comments
Weight Management
Emotional Eating
Emotional Eating Emotional eating is defined as consuming large quantities of food in response to feelings instead of hunger. Usually the food consumed is “comfort”
December 23, 2014 No Comments
Health
Why You Should Drink Lemon Water
5 Reasons Why You Should Drink Lemon Water Balances PH levels. Lemons are acidic, but when metabolized they become alkaline. Alkalies are capable of neutralizing acid and help keep
December 16, 2014 No Comments
Weight Management
Tips to Avoid Holiday Weight Gain
The Christmas Season is upon us and, all too often, that can lead to holiday weight gain. Between Thanksgiving and the New Year we are in
December 9, 2014 No Comments
Weight Management
UNDERESTIMATING YOUR CALORIES
How many calories would you guess were in your “dollar menu” lunch today? According to new research, you are probably greatly underestimating your calories, especially
November 25, 2014 No Comments
Weight Management
Obesity and Diabetes Within the Family
A recent study cited in Medscape Medical News found the risk for type 2 diabetes could likely go beyond genetic susceptibility. Family history of diabetes
November 25, 2014 No Comments
Skin Care
Longer, Fuller Eyelashes with LATISSE®
Longer, Fuller Eyelashes with Latisse Have you always wanted longer, fuller eyelashes? Have you noticed your lashes thinning with age? Studies show that eyelashes can
November 21, 2014 No Comments
Weight Management
Holiday Survival Tips for Your Health
If you don’t stay in control, the holidays can take quite a toll on your health. Sure, good food is a great part of the
November 20, 2014 No Comments
Weight Management
Addicted to Sugar
Addicted to Sugar Food addictions are yet to be completely understood, but there are an increasing number of research studies being done. Those studies suggest
November 17, 2014 No Comments
Body Care
Winter Skin Care Essentials
Winter Skin Care Essentials Well, winter has arrived! We hope you are all enjoying the first snow of the season. With winter here in full
November 13, 2014 No Comments
Skin Care
How to Care for Post-Summer Skin
How to Care for Post-Summer Skin Well, the leaves have all changed and, by now, are crunching beneath our feet. The last few mornings have greeted
November 4, 2014 No Comments
FAQs
Frequently Asked Questions about Laser Hair Removal
If you’re looking into laser hair removal in Ogden, UT you might have some questions. We can answer them! Will Laser Hair Removal work for me? Laser
October 10, 2014 No Comments
Acne
How-to Prevent Acne
If you’re prone to acne, you know how stressful breakouts can be. Acne always seems to breakout at the most inopportune times, and, for many people,
October 3, 2014 No Comments
Exercise
Healthier Living
Choose Healthier Living Obesity is one of the biggest threats to the health of Americans. It is a well known fact that obesity rates are
May 22, 2012 No Comments
Skin Care
Improve the Health of Your Skin
Improve the Health of Your Skin Sometimes, we forget about how important it is to take care of the largest organ in our body –
April 3, 2012 No Comments
Exercise
Motivate Yourself to Exercise
Exercise is one of the single most important contributors to a happy, healthy lifestyle. Exercise improves your perspective, fills your brain with endorphins to induce
December 9, 2011 No Comments
Acne
What Causes Acne?
No one likes having acne, but most of us have it or have had it. Some suffer it as teenagers, some as adults, and some
August 16, 2011 No Comments
Skin Care
The NEW Diamond Microdermabrasion
There are many ways to clear, cleanse, and rejuvenate your skin. Up until now, some people avoided microdermabrasion because it sometimes came with messy crystals
June 21, 2011 No Comments
Health
Sleep to Lose Weight
The American Society of Bariatric Physicians has studied the correlation between lack of sleep and weight gain. Studies show that sleep deprivation increases hunger.
October 22, 2010 No Comments
Skin Care
Chemical Peels — Are they Safe?
A chemical peel is a treatment in which a topical acid solution is applied to remove dead and damaged upper skin layers to refine
July 22, 2010 No Comments
Health
How Much Protein Does a Body Need?
Consuming high-quality protein is a key part of any weight-loss or work-out program. Protein plays an essential role in maintaining, repairing and increasing your lean body
June 16, 2010 No Comments
Weight Management
The Truth About HCG
Truth About HCG Is HCG the new miracle remedy for America’s Obesity Epedemic? Not according to the American Society of Bariatrics who just issued their
March 18, 2010 No Comments
Laser Hair Removal
Laser Hair Removal: It’s a Beautiful Thing
Unwanted body hair has been a complaint of men and women for ages! Scammers prey on body hair-haters by promoting questionable products that supposedly “permanently”
February 22, 2010 No Comments
