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Why should you wear sunscreen in the winter? Here’s why: When you think about sunscreen, you probably think about laying out a towel in the

The BEST TimeLess Medical Spa & Weight Loss gift ideas for Dad: Man-Up His Skin Care Regimen Help Dad take better care of his skin

According to the CDC, 1 in every 3 American adults suffers from high blood pressure. The fact that almost 35% of American adults are obese

Summer has arrived! You’re spending more time outside, working in your garden, hiking and biking the local trails, diving into pools, and relaxing at the

So many skincare products boast high concentrations of antioxidants. What are antioxidants? Why are antioxidants so important? For our purposes we’ll talk about why they

Are you tired of the same exercise routine? Ready to switch up your fitness this summer? Try adding this circuit to your week. Guaranteed results!

Every New Year we make goals, usually revolving around our health. Even if you already fell off the weight loss bandwagon, you can get back

What’s so great about hiking Utah? Well, it’s incredible exercise. You get to see the most beautiful scenery. Engaging with your surrounding landscape revitalizes you.

Frequently Asked Questions About Weight Loss at TimeLess Medical Spa in Ogden, UT with Brent Williams, M.D. How much weight can I lose? Generally speaking,

There are SO many “weight loss” products available nowadays, making it difficult to know which ones are healthy meal replacement choices, and which are not.