How to jump-start your weight loss amidst the pandemic- Weight loss program near me
Obesity has been a chronic problem for most Americans. Many wanted to get out of obesity and achieve a healthier and leaner body. If you’re going to jump-start your weight loss the right way, look for a weight loss specialist near me. Right here in Ogden, Utah, TimeLess Medical Spa and Weight Loss is a certified […]
Laser Hair Removal: It’s a Beautiful Thing
Unwanted body hair has been a complaint of men and women for ages! Scammers prey on body hair-haters by promoting questionable products that supposedly “permanently” remove unwanted hair. But the truth is, really permanent solutions have only been seen with the use of laser technology. Here’s more about laser hair removal: How does it work? […]
What happens when you cut out sugar?
Sugar: it is a dangerous, but heavily present, part of our diets. Whether you’re consuming treats and soda or pre-packaged products, you are taking in high concentrations of added sugar. According to a recent study from the University of North Carolina, consumption of added sugars by American adults has increased 30% over three decades. In […]
Dieting Myths: Stop Believing Them!
Dieting myths are a constant presence. Every day we see advertisements for pills, wraps, or fad diets promising to make people lose weight at unrealistic speeds without changing eating habits. The truth behind weight loss is really very simple: you have to reduce your calories and increase your protein intake. It takes a 3,500 calorie deficit to lose […]
Tricks to Avoid Halloween Treats
Halloween is just the kick-off to all the months of treats and sugary goodness that follow. So, before things get totally out of control, we’ve come up with some ideas to avoid getting sucked into the holiday sugar coma. This Halloween, use these tricks to avoid the treats: Buy your least favorite candy When you […]
Healthy Pumpkin Recipes for Fall
’Tis the season for all things PUMPKIN! However, it can also be the season of weight gain if you’re indulging in too many Pumpkin Spice Lattes (400 calories), Pumpkin Bars (250 calories) and Pumpkin Pie (300-500 calories). As delicious as all those holiday favorites are, they can be extremely high in sugar and calories. Well, […]
How-to Avoid Holiday Weight Gain
The holiday season can certainly be a difficult time of year for losing weight. With all the parties and events, it is difficult to avoid high calorie foods and sugary treats. The key is to make wise decisions, not to avoid the parties or foods altogether. As we have always said, moderation in all things. It […]
What Can I do about Rosacea?
What is Rosacea? Rosacea is a common skin condition resulting in redness spreading across the nose, cheeks, chin and forehead. It is a cyclic condition, meaning the symptoms come and go. Besides looking red and flushed, rosacea also produces small bumps, pimples and tiny visible blood vessels. While it mostly affects middle-aged women, it can […]
Taco-Stuffed Bell Peppers
King’s Taco-Stuffed Bell Peppers Ingredients: 48 oz Lean Ground Turkey 1 can black beans 1 can diced tomatoes 1 can corn 1 packet taco seasoning 12 oz Colby Jack shredded cheese 10 red bell peppers Instructions: Cook ground turkey in skillet with half packet of taco seasoning until browned. Turn heat down to Low. Preheat […]
Should I Use Expired Skin Care Products?
Skin Care Tips EXFOLIATE: Using a facial scrub will help exfoliate away excess oil, dirt, blackheads and dead skin. Exfoliating before shaving helps to open up pores and lift facial hair to prevent cuts and in-grown hairs. CLEANSE: We encounter so many pollutants throughout each day that it is necessary to wash off all the dirt and […]