Blog

Sugar: it is a dangerous, but heavily present, part of our diets. Whether you’re consuming treats and soda or pre-packaged products, you are taking in

Dieting myths are a constant presence. Every day we see advertisements for pills, wraps, or fad diets promising to make people lose weight at unrealistic speeds

Halloween is just the kick-off to all the months of treats and sugary goodness that follow. So, before things get totally out of control, we’ve

’Tis the season for all things PUMPKIN! However, it can also be the season of weight gain if you’re indulging in too many Pumpkin Spice

The holiday season can certainly be a difficult time of year for losing weight. With all the parties and events, it is difficult to avoid

What is Rosacea? Rosacea is a common skin condition resulting in redness spreading across the nose, cheeks, chin and forehead. It is a cyclic condition,

King’s Taco-Stuffed Bell Peppers Ingredients: 48 oz Lean Ground Turkey 1 can black beans 1 can diced tomatoes 1 can corn 1 packet taco seasoning

Skin Care Tips EXFOLIATE: Using a facial scrub will help exfoliate away excess oil, dirt, blackheads and dead skin. Exfoliating before shaving helps to open up

Skin Care Tips EXFOLIATE: Using a facial scrub will help exfoliate away excess oil, dirt, blackheads and dead skin. Exfoliating before shaving helps to open up

Summer has officially arrived! The sun is shining and it is H-O-T, HOT. Here in Ogden, the great outdoors call to us in the summertime.