Are you tired of the same exercise routine? Ready to switch up your fitness this summer? Try adding this circuit to your week. Guaranteed results!
Grab your best workout buddy and challenge them to this full body workout.
TimeLess Full Body Workout:
15 Jump Squats
15 Pushups
10 Burpees
15 Bicep Curls
30 Mountain Climbers
30 Second Plank
15 Tricep Dips
30 Jumping Jacks
10 Lunges
30 High Knees
Repeat entire circuit 3 times