How does water help our bodies?
Yep, again, we’re telling you to drink more water. You need it, and you need more of it. Water does so much for our bodies! Helen Kollias discusses what water does for our bodies in an article from Precision Nutrition. She says that water performs seven major functions in our bodies: transporting, dissolving, cleaning, reacting, […]
Everything You Need to Know About Exfoliating
Facial masks, scrubs, chemical peels, and microdermabrasion. What do all of these have in common? Exfoliating! Exfoliation is part of a healthy skin care routine. Your skin naturally sheds dead skin cells on its own, but sometimes they won’t shed completely. Exfoliating is the process of removing dead skin cells from the surface of your skin to […]
Healthy Taco Mix Recipe
Eating healthy becomes a breeze when it is DELICIOUS and EASY! This recipe offers both flavor and ease. You will need: 2 large cans of shredded chicken in water 2 cans of black beans 1 can of diced tomatoes with cilantro 1 large red bell pepper, diced 1-3 tbsp of taco seasoning, depending on desired […]
Ways to Help You Manage Stress During Quarantine
Got stress? There’s no doubt about it, we are living in stressful times. This Covid-19 pandemic has majorly affected all our lives and is causing unique stresses for each of us. Stress is your body’s natural response to harmful or threatening situations. A chemical reaction occurs enacting a “fight or flight” response in your body […]
Profound Non-Surgical Facelift is the Best Alternative to Expensive Facelifts
There are so many horror stories regarding facelifts nowadays, and many people are now wary about the procedure. Even famous celebrities are not spared from a botched facelift procedure, which is why you may not want a facelift anymore. No need to worry, Timeless Medical Spa is proud to introduce Profound non-surgical facelift as your best alternative […]
The 4 Best Sun Care Products
May is Skin Cancer Awareness Month and today is #NationalSunScreenDay! So, we thought we’d share with you what we believe are the BEST sun care products available. Before we tell you our favorites, we’ll tell you how to pick a winner. When looking for a good sunscreen you want to pay attention to a few […]
How to Prevent Crow’s Feet
The wrinkles that develop in the corners of the eyes are one of the first, and most common, visible signs of the aging. Crow’s feet, wrinkles, dehydration and pigmentation can often age a person’s skin, making them look older than they are. Everyday facial expressions are the main contributors to crow’s feet and, therefore, they […]