The Essential Oils You Need for Your Physical and Mental Health this Winter
Essential Oils are a great, natural way to support your personal health. At TimeLess, we offer essential oils from Ojavan Products.
Essential oils have many uses. They can be diffused in theair or they can be added to a carrier, like a lotion or coconut oil, and appliedon the skin. Drops of essential oils can be added to bath water, shampoo, soap,cleaning products, body oils, lotions, incense, etc. to support physical and mental health. (Essential oils should not be ingested.)
During the winter months our overall health can take quite a hit. We combat colds and flu, and battle depression (Seasonal Affective Disorder) from less hours of sunlight. Essential oils are a great addition to your health routine to help ward off illnesses.
Essential Oils with healing, cleansing and antibacterial properties to help fight cold and flu germs:
- Clove
- Cinnamon
- Lemon
- Sweet Basil
- Rosemary
- Ginger
- Peppermint
- Eucalyptus
- Tea Tree
Essential Oils that help uplift mood:
- Bergamot
- Sweet Orange
- Lemon
- Ylang Ylang
- Basil
- Cypress
- Eucalyptus
- Ginger
- Lavender
- Lemon
- Orange
- Peppermint
Ojavan Products offer pure, unadulterated essential oils, made locally in Ogden, Utah. Ojavan has a variety of pre-mixed blends, so you don’t have to keep a hundred different oils on hand. Our favorite blends for winter are:
- Protective Blend- for clarifying, cleansing, immune strengthening
- Breath Easy Blend- for respiratory support, cough relief
- Well-Being Blend- calming, balancing
- Uplifting Blend- Rejuvenating, Protective, Relieving
