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In May of 2014 I had hit my highest weight at 309 pounds and knew it was time for a change. I wanted to be healthy, I wanted to be athletic again. I had watched a friend at work lose over 50 pounds and she inspired me to start my change. I found Timeless online and decided to make a consultation appointment. I wanted and needed accountability, but I couldn’t have ever imagined how big of an influence the ladies and Dr. Williams had on me.
Right from the start they tailored my nutrition plan based on my body and my needs. We set out a plan that would help me be successful and also to hold me accountable at my weekly weigh-ins. I started the journey in June of 2014 and have lost 127 pounds! The bulk on my weight loss (100 pounds) came off in 11 months, and the rest took another year. Currently I am on maintenance mode and after 2 ½ years I’m still coming over to “grocery shop” and weigh in.
What I love the most about Timeless are the ladies who give you guidance and become your biggest cheerleaders. Weight loss is an up-and-down journey, and by no means an easy process; but they teach you to take it one meal, one day, and one week at a time. There is no simple, easy method for losing weight; no quick infomercial to help you solve the riddle of losing weight. It takes hard work, dedication, and perseverance to make this a lifestyle change as opposed to a diet.
Anytime people ask me “how’d you lose your weight?” I am always quick to recommend the amazing ladies and Dr. Williams at Timeless! I know without a shadow of a doubt that I couldn’t have done this on my own. The best part about Timeless is they won’t sugarcoat the truth. It’s time to make a change, it’s time to be happy, and most importantly it’s time to be healthy!
I have never felt better! Losing the weight was the hardest and yet most fulfilling
accomplishment I have done in my life. I look at food now as a way to fuel my body not something I can’t live without; trust me, white bread, pasta, and chocolate are things you won’t ever miss after seeing the results. I’m excited to step into a store and not head toward the Plus section. I’m playing sports again, and I’m running and playing with my son. Making that appointment in June of 2014 was the best decision I ever made for myself, for my family, and for all those who ask “how’d you lose that weight?”
Master Instructor/Owner | West Coast World Martial Arts Ogden Utah School
I have struggled with weight for most of my life due to hormone and thyroid issues. It’s been difficult to compete both professionally and as a fighter, even after doing all the “right things.” In 2004, I began competing in marathons and triathlons, but gained 60 pounds. Fed up and frustrated, I began a 13-year quest to find a solution to my weight problem. I tried many diets, visited doctors, hospitals, and weight loss clinics the little or no success. Oftentimes, I did special diets at the expense of my kidneys, which began to hurt so bad that I couldn’t continue and the weight would come flooding back. I couldn’t find ANYONE who could explain why the weight gain was happening in the first place.
In 2015, my wife found TimeLess Medical Spa and encouraged me to give it a try. I was skeptical, but I am soooo glad I tried it!! Their facility is top notch, clean, and the staff is knowledgeable and very friendly, to the point where my weekly visits became like visiting family. Dr. Williams and his wife Debbie truly know their stuff and helped me find answers to which I was seeking. They are lifestyle oriented and NOT a quick fix. They are open to assisting through a series of options to help you personally. They are the best place to help make lasting change and assist with weight loss I have found anywhere, bar-none! Weekly visits to my counselor to check my progress and make dietary adjustments, and medical adjustments with a real doctor all added to my success. What I found especially useful was that I could eat real food, found in the real world and still be successful. Their in-store food actually tastes like real food and doesn’t cost an arm and a leg. I have lost 75 pounds and I’m still going strong due to the sustainability of my plan. They even help you after you meet your goal. I highly recommend anyone who needs help and has unsuccessfully tried other programs to check out TimeLess Medical Spa & Weight Loss.
I have been on many diets through the years, and I can honestly say this is the only weight loss plan that has actually worked. The other plans worked temporarily, but I could only follow them for a month of two. I would lose, but always gained the weight back and then some.
I was looking through Hometown Values one day and saw your ad. I needed to do something to get my energy back and my blood pressure down. I figured why not? I’ve tried everything else.
I was put on a plan and I just followed it. I didn’t cheat. I just did what I was supposed to do. No one was as shocked as I was to learn that it really works!!! I followed my plan and I went from a size 16 to a 7-8 in eight months, also my blood pressure is great now.
I am not saying it was easy (even though after about four weeks it gets easier), but I am saying the results are life changing. I feel great and my health and energy are fantastic.I love you guys!
It all started about a year ago. I was looking at my life and thinking to myself … what am I doing with my life? I was making good money, was really successful with my real estate career and everything was perfect – except for my self- esteem, with my physical image I felt like a bloated and rounded out cow. I had many issues with breathing and heartburn, especially at night, and going up and down a flight of stairs, forget it, I couldn’t breathe. I just plain and simply wanted more out of my life!!!
So I got the ad in my local magazine, and I went into TimeLess Medical Spa and Weight Loss Clinic and had a consultation with Dr. Williams!! I was so excited to start my new journey with some help, because when you start out weighing 270 lbs you need that extra help and motivation to help push you out of that comfort zone. I got set up with a plan that included great food options and meal replacements. Over the next couple of months I went in weekly for accountability and monitoring and I was losing 4-6 pounds of fat each week. I was loving it! I went from a size XXL shirt and 38″ waist to a medium shirt and 32″ waist. I went from an obese 270lbs to an average 195lbs in 4 months. I was in love with my new outlook on life and obviously I fell in love with the gym, and I am going to continually maintain my new life I have been able to find through the help of the staff and Dr. Williams.
Obviously when you lose 70 lbs you can have places on your body that you wish would shrink up more than they do, like the stomach, back, inner thighs and love handles (got to love those). I asked the Doctor if there was something else I could do. I didn’t want to do liposuction or laser lipo because those procedures leave scars and are super expensive per area. I had stretch marks on my sides and stomach and didn’t want any more scarring. The Doctor suggested Lipodissolve. When he told me about it, I thought that would be perfect. It was 6 treatments every other week for 3 months. I wanted something that wasn’t an overnight fix because that’s not my mentality, to have fat today gone tomorrow, which I know would be preferred by most, but not me. Compared to the other options, Lipodissolve cost about 1/6 less. I started with my love handles and within a month and a half I could see changes. At the end of the 6th treatment I was blown away with my results :), so I decided to do my stomach, then my inner thighs and back! I am amazed with the results! I love it!! But I love the staff and the Doctor more. I can’t think of a more perfect way to change your life. Thank you so much TimeLess Medical Spa for changing my life for the better!!
My weight has been something I have been battling for most of my life. As a 911 dispatcher I work a stressful job, sitting through long shifts, and I was snacking out of boredom. There is a never ending supply of junk food in a dispatcher center. I felt just miserable. I was tired all the time and had no energy to exercise. I couldn’t do any fun things I used to love, like hiking. The more miserable I felt, the more junk I ate and the worse I became. One day at work while I was ranting about my misery, a co-worker told me about TimeLess. I said to myself, “why not?” I had tried everything else but had no staying power. The staff at TimeLess was so nice. I was very embarrassed going in at 5’4” 215 lbs., but they gave me confidence, and for once I felt like I could make a change for the good. The program was easy to follow, and the accountability they provided kept me on track. With the help and support of the TimeLess staff, my weight seemed to just fall off. Now I feel great and I’m half the size I was!!! I am having the most fun doing all the outdoor things I enjoy like hiking, swimming, snowshoeing, and running. I can do so many more things now that I have never been able to do, and I am stronger than I have ever been. I feel amazing.
To the entire staff at TimeLess Medical Spa and Weight Loss Clinic, I want to say THANK YOU for helping me become the person I knew I was.
Original weight before joining: 145 lbs.
I was apprehensive at first. I had met my goal weight of 130 pounds at weight watchers the summer of 2010 and had gained back 15 pounds the fall of 2010. I was back to trying to lose weight again and was very frustrated because weight watchers was not working for me anymore.
I really feel appreciative of the support I have received here at Timeless during my weight loss journey. Everyone has been so encouraging to me even when I couldn’t decide what my goal weight should be. It ended up being 5 pounds less than my previous goal.
Total weight loss: 20 pounds and 4 pant sizes!
How has your healthy lifestyle benefited you?
I feel so good! I have so much more energy. I don’t stress about wearing pants that are pulling or uncomfortable because I’m wearing a size too small. I feel good about eating healthy and providing healthy meals, not only for myself, but my whole family.
I found out about Timeless Medical Spa and Weight Loss from a couple of friends who had joined the program and had great results. At that time I had just had my fourth child and was trying to get the baby weight off from four children. I also was encouraged because both friends, after asking them many questions, never stated that they felt like they were starving or deprived like other diets I had tried. I also have distant family that have Type II Diabetes and I thought if I picked a lifestyle that would help me have great habits now that I might prevent this disease from happening to me later in life.
When I started Timeless in April of 2009 I weighed 160 pounds. I worked with Dr. Williams and the staff at Timeless. I strictly adhered to their meal plan and exercised 5-6 days a week. I didn’t feel deprived and the weight came off. By November, I had lost 30 pounds and felt great. I now weigh 130 pounds and I am in sizes of clothes that I wore in high school. I went from my heaviest at a size 12 down to a size 4-6. Since then I have run a half marathon and the number 3 leg in the Epic Relay from Logan to Teton Village in Jackson Hole, WY. I feel great and I love the support that I get from the staff at Timeless. I know I have been able to keep the weight off by weighing in at least every 2 weeks since then so that I am accountable for what I put in my mouth every day. I have kept the weight off for almost a year and a half. I am so happy that I have had this experience and I feel awesome! If I fall off the wagon and gain a few pounds, I know I can get back on and in a couple of weeks get those pounds off by sticking to their meal plan and exercise. Thanks Timeless!