Massages can help to reduce stress, improve circulation, and alleviate muscle tension and pain. Our services can be tailored to individual needs and preferences. A therapist will work with you to determine the best treatment for your needs.
This is the most popular type of massage, and it is designed to relax and soothe the entire body. Swedish massage uses long strokes, kneading, and circular movements to increase circulation and promote relaxation.
This massage is designed to relieve tension in the deeper layers of muscle tissue. It uses firm pressure and slow strokes to target specific areas of tension and pain.
This massage uses smooth, heated stones to relax the muscles. The heat from the stones helps to increase circulation and promote deep relaxation.
This massage is designed to help athletes and active individuals recover from injuries and improve performance. It uses a combination of techniques to increase flexibility, reduce muscle tension, and improve overall muscle function.
As your body changes, this massage will help you through the aches and pains. We have a special pregnancy support system to allow you to be comfortable and relaxed for you and your baby
This massage is designed to help athletes and active individuals recover from injuries and improve performance. It uses a combination of techniques to increase flexibility, reduce muscle tension, and improve overall muscle function.
As your body changes, this massage will help you through the aches and pains. We have a special pregnancy support system to allow you to be comfortable and relaxed for you and your baby
This massage uses smooth, heated stones to relax the muscles. The heat from the stones helps to increase circulation and promote deep relaxation.
This add-on can have benefits such as pain relief, increased flexibility, and reduced muscle soreness.
These gels can have benefits such as pain relief, increased circulation, and soothing sensations that can increase recovery.
Cannabidiol oil – this oil has anti-inflammatory properties that reduce pain and discomfort and can be found to have a calming effect on the body.
Essential oils
Massages can help to reduce stress, improve circulation, and alleviate muscle tension and pain. It can also improve range of motion and provide a sense of well-being.
During a massage, you will be asked to lie on a table and remove clothing to your level of comfort. The therapist will use various techniques, such as kneading, gliding, and tapping, to manipulate the muscles.
Massage sessions usually last for 60, 90, or 120 minutes, but they can vary depending on the type of massage and individual needs.
It is important to inform your therapist of any medical conditions or medications you may be taking before the treatment. After the massage, it is recommended to drink water and avoid alcohol and heavy meals and avoid strenuous activities for the rest of the day.
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