Summer is in full swing, which means gardens are, too! These delicious and nutritious summer vegetables are the ones to snag at your local farmer’s market. Not sure what to…
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’Tis the season for all things PUMPKIN! However, it can also be the season of weight gain if you’re indulging in too many Pumpkin Spice Lattes (400 calories), Pumpkin Bars…
Eating healthy becomes a breeze when it is DELICIOUS and EASY! This recipe offers both flavor and ease. You will need: 2 large cans of shredded chicken in water 2…