health

Blog & Fitness Articles

SHAKE IT UP

Weight & Inches Protein Shakes from TimeLess Medical Spa & Weight Loss provide a convenient and great tasting meal replacement. It contains 29 grams of

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NUTRIEX

Doctors advocate for a healthy lifestyle to strengthen the immune system and minimize the risk of serious illness. Healthy lifestyle factors include a balanced diet,

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Image MD RESTORING OVERNIGHT RETINOL MASQUE

IMAGE MD Retinol Masque

RESTORING OVERNIGHT RETINOL MASQUE This unique overnight encapsulated retinol masque reveals new radiance while powerful antioxidants defend against moisture loss. Formulated with botanical brighteners to

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A woman eating large portions of food at a restaurant
Health
Timeless

Why are we Overeating?

Do you ever keep eating even when your are full? Do you feel pressured to eat more in a social situation? Do you turn to

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10 reasons to do yoga // TimeLess Yoga Studio in Ogden, Utah // Health blog, benefits of yoga
Exercise
Timeless

10 Reasons to do Yoga

Have you tried Yoga? If you haven’t, we highly recommend adding it to your fitness routine for overall health and wellness benefits. Exercise your body,

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The best summer vegetables like tomatoes, bell peppers, and cucumber
Health
Timeless

The BEST Summer Vegetables

Summer is in full swing, which means gardens are, too! These delicious and nutritious summer vegetables are the ones to snag at your local farmer’s

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Healthy Guide to Grocery Shopping - TimeLess Medical Weight Loss Blog | Ogden, Utah
Health
Timeless

Healthy Guide to Grocery Shopping

While you can order almost everything on Amazon nowadays, you can’t personally hand-pick your fruits and veggies and other grocery items online. So, grocery shopping

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Supplements
Timeless

What is L-Arginine?

According to the CDC, 1 in every 3 American adults suffers from high blood pressure. The fact that almost 35% of American adults are obese

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Health
Timeless

Why You Should Drink Lemon Water

5 Reasons Why You Should Drink Lemon Water  Balances PH levels. Lemons are acidic, but when metabolized they become alkaline.  Alkalies are capable of neutralizing acid and help keep

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Exercise
Timeless

Motivate Yourself to Exercise

Exercise is one of the single most important contributors to a happy, healthy lifestyle. Exercise improves your perspective, fills your brain with endorphins to induce

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