The Ultimate Guide to Hiking Utah
What’s so great about hiking Utah? Well, it’s incredible exercise. You get to see the most beautiful scenery. Engaging with your surrounding landscape revitalizes you.
August 31, 2018
No Comments
exercise
Blog & Fitness Articles
Standing Up to the “Sitting Disease”
Be honest, how long do you spend sitting each day? According to research by JustStand.org, the average person is sedentary for about 12 hours each
October 3, 2017
No Comments
10 Reasons to do Yoga
Have you tried Yoga? If you haven’t, we highly recommend adding it to your fitness routine for overall health and wellness benefits. Exercise your body,
March 1, 2017
No Comments
6 Reasons to Workout with Friends
Let’s be honest, the hardest part about working out is showing up. Sometimes it’s just finding the motivation to get to the gym and the
September 16, 2016
No Comments
Yoga for Weight Loss
Yoga may not burn as many calories (175 calories per hour) as aerobic exercises, or running or swimming (400-500 calories per hour), but it really can
April 22, 2015
No Comments
The 50 Best Workout Songs | Music & Exercise
Music is a powerful tool. A good beat can change everything! Music can express feelings and evoke emotions, inspire ideas, educate, and motivate actions. According
March 17, 2015
No Comments
Burn More Calories at Work
We live in a time with an ever-increasing number of computer-based jobs. Most of us spend 8-12 hours a day at a desk, in front
January 5, 2015
No Comments
Healthier Living
Choose Healthier Living Obesity is one of the biggest threats to the health of Americans. It is a well known fact that obesity rates are
May 22, 2012
No Comments
Motivate Yourself to Exercise
Exercise is one of the single most important contributors to a happy, healthy lifestyle. Exercise improves your perspective, fills your brain with endorphins to induce
December 9, 2011
No Comments
Peels Peels Peels
June 28, 2022
No Comments
We are proud to offer the best chemical peels from specialized brands like SkinMedica, Image and Lira Skincare. Our Master Aestheticians can choose from a
New Weight Loss Medication
June 3, 2022
No Comments
TimeLess Med Spa is so excited to launch our new weight loss medication, Semaglutide. This medication has been around for many years as an anti-diabetic
Hormone Therapy
June 3, 2022
No Comments
Now accepting new Hormone Therapy patients. Schedule today and start optimizing your health by tomorrow! 🙂 WHAT ARE HORMONES? Hormones are chemical messengers that coordinate
Check Out These Six Essential Tips for the Best Laser Hair Removal Near Me Results
June 1, 2022
No Comments
One of the most irritating things to deal with is unwanted hair growing on the face and body. To have smooth and silky skin, one
Men’s Skin Care Matters Too
May 24, 2022
No Comments
Shaving over ingrown hairs will aggravate the problem, so skip a day or two if you can to give
your skin a break.
The Best Spa Treatments in Ogden for Relaxation
May 13, 2022
No Comments
There is nothing like a spa day to help you relax and feel refreshed. There are several great spa treatments in Ogden that will have