SHAKE IT UP
January 7, 2022
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Weight & Inches Protein Shakes from TimeLess Medical Spa & Weight Loss provide a convenient and great tasting meal replacement. It contains 29 grams of
Health
Blog & Fitness Articles
TAKE CONTROL – ONE SHORT TERM GOAL AT A TIME
January 6, 2022
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2022 is going to be great! The last few years have made me feel a little out of sorts. It can feel like we have
NUTRIEX
January 6, 2022
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Doctors advocate for a healthy lifestyle to strengthen the immune system and minimize the risk of serious illness. Healthy lifestyle factors include a balanced diet,
HA5… It’s a Hydrator not a Moisturizer
December 2, 2021
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WHY DO I NEED HA5? If you’ve experienced a winter in Utah, you know it gets DRY! Winter days in Northern Utah can drop down
CollaGEN – Health Starts Within
December 2, 2021
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WHAT IS COLLAGEN? Over time lifestyle factors and exercise recovery contribute to stiffness and discomfort in tendons, ligaments and joints. CollaGEN has been shown in
IMAGE MD Retinol Masque
November 3, 2021
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RESTORING OVERNIGHT RETINOL MASQUE This unique overnight encapsulated retinol masque reveals new radiance while powerful antioxidants defend against moisture loss. Formulated with botanical brighteners to
Health
SHAKE IT UP
Weight & Inches Protein Shakes from TimeLess Medical Spa & Weight Loss provide a convenient and great tasting meal replacement. It contains 29 grams of
January 7, 2022
No Comments
Health
TAKE CONTROL – ONE SHORT TERM GOAL AT A TIME
2022 is going to be great! The last few years have made me feel a little out of sorts. It can feel like we have
January 6, 2022
No Comments
Exercise
NUTRIEX
Doctors advocate for a healthy lifestyle to strengthen the immune system and minimize the risk of serious illness. Healthy lifestyle factors include a balanced diet,
January 6, 2022
No Comments
Health
Mmmmm Hot Chocolate
Are you looking for a delicious and nutritious warm treat? We carry a low-calorie, low-fat hot chocolate that isn’t just for rainy days or special
November 3, 2021
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Body Care
4 Beauty and Wellness Services You Should Try in Ogden – Medical Spa Near Me
Get holistic medical spa treatments for true beauty, inside and out. More than just vanity – get pampered in a medical spa near me After
February 5, 2021
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Health
Why are we Overeating?
Do you ever keep eating even when your are full? Do you feel pressured to eat more in a social situation? Do you turn to
October 8, 2020
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Health
Ways to Help You Manage Stress During Quarantine
Got stress? There’s no doubt about it, we are living in stressful times. This Covid-19 pandemic has majorly affected all our lives and is causing
April 14, 2020
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Exercise
10 Specific Goals for Better Health in 2020
Every new year people set goals and make resolutions and, more often than not, at least one of those goals is to lose weight. According
January 7, 2020
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Health
What is Intermittent Fasting?
If you follow health trends, then you have likely heard people buzzing about Intermittent Fasting (IF). So, you’re probably wondering what it is and how
December 10, 2019
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Health
Our Top Picks for Shopping Amazon Prime Day
We did the work, so you don’t have to! We found some incredible Amazon Prime Day deals on items to help you maintain a healthy
July 15, 2019
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Health
March is National Nutrition Month
In celebration of National Nutrition Month, we researched some noteworthy facts and deliciously healthy cooking substitutions to share with you. NUTRITION FACTS Nutrient dense foods
March 21, 2019
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Body Care
Essential Oils You Need for Your Physical and Mental Health this Winter
During the winter months our overall health can take quite a hit. We combat colds and flu, and battle depression (Seasonal Affective Disorder) from less hours of sunlight. Essential oils are a great addition to your health routine to help ward off illnesses.
December 20, 2018
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Health
Halloween Tricks to Stay Away from Treats
Halloween is just the start of a loooong season holiday season filled with treats and sweets. When you’re constantly surrounded by sugary temptation, it can
October 31, 2018
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Exercise
The Ultimate Guide to Hiking Utah
What’s so great about hiking Utah? Well, it’s incredible exercise. You get to see the most beautiful scenery. Engaging with your surrounding landscape revitalizes you.
August 31, 2018
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Exercise
The Best Full Body Workout
Are you tired of the same exercise routine? Ready to switch up your fitness this summer? Try adding this circuit to your week. Guaranteed results!
July 19, 2018
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BOTOX
Father’s Day Gift Guide
The BEST TimeLess Medical Spa & Weight Loss gift ideas for Dad: Man-Up His Skin Care Regimen Help Dad take better care of his skin
June 11, 2018
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Health
5 TIPS FOR HEALTHY LIVING IN 2018
If you’ve resolved to live a healthier life this New Year, then we have the tips to help you achieve your goals. Here’s our top
January 17, 2018
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Health
Tips for a Healthy Holiday Season
After Thanksgiving, it seems like the last month of the year just flies by! It also gets quite overwhelming. We’ve compiled a list of important
November 29, 2017
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Health
Tips for a Healthy Thanksgiving
Moderation It’s okay to enjoy your favorite holiday foods- just don’t go overboard. When you maintain a healthy lifestyle, having some treats and higher calorie
November 21, 2017
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Exercise
Standing Up to the “Sitting Disease”
Be honest, how long do you spend sitting each day? According to research by JustStand.org, the average person is sedentary for about 12 hours each
October 3, 2017
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Health
Easy, Healthy Snacks
A helpful tip for healthy eating is to never go so long without eating that you feel “starved.” If you are feeling ravenous by
August 4, 2017
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Exercise
10 Reasons to do Yoga
Have you tried Yoga? If you haven’t, we highly recommend adding it to your fitness routine for overall health and wellness benefits. Exercise your body,
March 1, 2017
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Health
5 Changes for a Healthy New Year
A new year has begun. Welcome, 2017! With the dawn of every New Year come new goals and resolutions. The most common New Year’s Resolution?
December 31, 2016
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Health
10 Tips for Healthy Holiday Eating
‘Tis the Season to be Jolly …’Tis also the season to lose control of your health if you aren’t careful! The holidays are the most
December 12, 2016
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Health
Is HCG Safe for Weight Loss?
Is HCG a safe or effective approach to weight loss? Absolutely not, and we’ll tell you why. HCG is human chorionic gonadotropin, a hormone produced
August 15, 2016
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Health
The BEST Summer Vegetables
Summer is in full swing, which means gardens are, too! These delicious and nutritious summer vegetables are the ones to snag at your local farmer’s
July 27, 2016
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Health
Healthy Pumpkin Recipes for Fall
’Tis the season for all things PUMPKIN! However, it can also be the season of weight gain if you’re indulging in too many Pumpkin Spice
October 26, 2015
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Health
Tricks to Avoid Halloween Treats
Halloween is just the kick-off to all the months of treats and sugary goodness that follow. So, before things get totally out of control, we’ve
October 15, 2015
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Health
What happens when you cut out sugar?
Sugar: it is a dangerous, but heavily present, part of our diets. Whether you’re consuming treats and soda or pre-packaged products, you are taking in
September 2, 2015
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Health
How does water help our bodies?
Yep, again, we’re telling you to drink more water. You need it, and you need more of it. Water does so much for our bodies!
July 13, 2015
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Health
Healthy Guide to Grocery Shopping
While you can order almost everything on Amazon nowadays, you can’t personally hand-pick your fruits and veggies and other grocery items online. So, grocery shopping
June 29, 2015
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Health
Eating Out and Eating Healthy
School’s out for summer! Vacations, road trips and lots of playtime fill the calendars. I think we can all agree that eating healthy can get
May 29, 2015
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Health
Healthy Substitutions for Cooking & Baking
Let’s face it, healthy eating gets a really bad rap. Generally, people consider healthy food to not be as delicious as high calorie, full-fat foods.
March 12, 2015
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Health
The Health Benefits of Green Tea
With rising discussion and a variety of health claims about the benefits of Green tea, many studies are being done to determine facts. First of
January 6, 2015
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Health
Why You Should Drink Lemon Water
5 Reasons Why You Should Drink Lemon Water Balances PH levels. Lemons are acidic, but when metabolized they become alkaline. Alkalies are capable of neutralizing acid and help keep
December 16, 2014
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Health
Sleep to Lose Weight
The American Society of Bariatric Physicians has studied the correlation between lack of sleep and weight gain. Studies show that sleep deprivation increases hunger.
October 22, 2010
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Health
How Much Protein Does a Body Need?
Consuming high-quality protein is a key part of any weight-loss or work-out program. Protein plays an essential role in maintaining, repairing and increasing your lean body
June 16, 2010
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