NUTRIEX
Doctors advocate for a healthy lifestyle to strengthen the immune system and minimize the risk of serious illness. Healthy lifestyle factors include a balanced diet,
January 6, 2022
No Comments
Exercise
Blog & Fitness Articles
How To Treat Stubborn Belly Fat Without Surgery? – Jump Start with No-Risk Body Sculpting Near Me Ogden UT!
Treating or removing stubborn fat on your problem areas without surgery can be a long shot, thanks to body sculpting near me in Ogden UT.
October 8, 2021
No Comments
10 Specific Goals for Better Health in 2020
Every new year people set goals and make resolutions and, more often than not, at least one of those goals is to lose weight. According
January 7, 2020
No Comments
The Ultimate Guide to Hiking Utah
What’s so great about hiking Utah? Well, it’s incredible exercise. You get to see the most beautiful scenery. Engaging with your surrounding landscape revitalizes you.
August 31, 2018
No Comments
The Best Full Body Workout
Are you tired of the same exercise routine? Ready to switch up your fitness this summer? Try adding this circuit to your week. Guaranteed results!
July 19, 2018
No Comments
Standing Up to the “Sitting Disease”
Be honest, how long do you spend sitting each day? According to research by JustStand.org, the average person is sedentary for about 12 hours each
October 3, 2017
No Comments
10 Reasons to do Yoga
Have you tried Yoga? If you haven’t, we highly recommend adding it to your fitness routine for overall health and wellness benefits. Exercise your body,
March 1, 2017
No Comments
6 Reasons to Workout with Friends
Let’s be honest, the hardest part about working out is showing up. Sometimes it’s just finding the motivation to get to the gym and the
September 16, 2016
No Comments
Yoga for Weight Loss
Yoga may not burn as many calories (175 calories per hour) as aerobic exercises, or running or swimming (400-500 calories per hour), but it really can
April 22, 2015
No Comments
Ogden, Utah Hiking Trails
From a mild winter, to a rapidly warming spring we have had plenty of opportunity to get our exercise outdoors this year. We are blessed
March 20, 2015
No Comments
The 50 Best Workout Songs | Music & Exercise
Music is a powerful tool. A good beat can change everything! Music can express feelings and evoke emotions, inspire ideas, educate, and motivate actions. According
March 17, 2015
No Comments
Burn More Calories at Work
We live in a time with an ever-increasing number of computer-based jobs. Most of us spend 8-12 hours a day at a desk, in front
January 5, 2015
No Comments
Healthier Living
Choose Healthier Living Obesity is one of the biggest threats to the health of Americans. It is a well known fact that obesity rates are
May 22, 2012
No Comments
Motivate Yourself to Exercise
Exercise is one of the single most important contributors to a happy, healthy lifestyle. Exercise improves your perspective, fills your brain with endorphins to induce
December 9, 2011
No Comments
Men’s Skin Care Matters Too
May 24, 2022
No Comments
Shaving over ingrown hairs will aggravate the problem, so skip a day or two if you can to give
your skin a break.
The Best Spa Treatments in Ogden for Relaxation
May 13, 2022
No Comments
There is nothing like a spa day to help you relax and feel refreshed. There are several great spa treatments in Ogden that will have
Skin Resurfacing Game Changer – Opus Plasma
April 28, 2022
No Comments
In the world of skin resurfacing, Opus Plasma is a game-changer! This fractional plasma treatment offers outcomes that are comparable to both the most intense ablative CO2 laser and the gentlest skin peel, yet without the downtime or procedure time associated with either.
IMAGE Vital C Hydrating Facial Oil
April 28, 2022
No Comments
This ultra lightweight oil hydrates, nourishes and soothes dry/dehydrated and sensitive skin with a long-lasting effect. It brings back radiance in dull, tired looking skin, as well as rejuvenates and brightens aging skin. I love this product because it helps keep breakouts at bay and gives my skin a beautiful dewy glow. I use it every morning and night and I apply it after my serums and before my sunscreen application. You can use it in addition to your moisturizer that you are already using too!
EltaMD UV Clear Tinted SPF 46
April 1, 2022
No Comments
Hi, My name is Lauren. I’m a Master Aesthetician here at TimeLess Medical Spa & Weight Loss Clinic. My favorite product that I recommend to just about everyone is Elta’s UV Clear Tinted SPF 46.
The Non-Surgical Face Lift
April 1, 2022
No Comments
As we begin to age, our skin starts to lose its elasticity and becomes more fragile. This is a result of our body’s collagen levels decreasing, elastin production slowing and hyaluronic acid diminishing. The Profound treatment awakens your body’s own natural healing process by stimulating the production of these three skin elements to create younger-looking skin.